Latest News
Check out the latest press releases and media mentions for Sleep Doctor and its portfolio brands below. To connect with someone at the company, please reach out to [email protected]
Press Releases
Most Recent
OneCare Media Rebrands as Sleep Doctor, Elevating Sleep Health Commitment
OneCare Media, a leader in online health education and insights, today announced a change to its corporate identity and name. Effective immediately, the company is rebranding itself as “Sleep Doctor.” This decision reflects a deepened commitment to helping an increasingly tired world live healthier, happier, and thriving lives through the revitalizing power of sleep.
SleepFoundation.org Welcomes Sleep Expert Matthew Walker, Ph.D., as Its Scientific Advisor
SleepFoundation.org, a OneCare Media company, announces today a new partnership with Matthew Walker, Ph.D. Walker joins SleepFoundation.org as its scientific advisor to the organization. Dr. Walker will help advise SleepFoundation.org the scientific content of the site and enriching the class-leading sleep resources and clinical and scientific information provided by the site.
SleepFoundation.Org Announces “Gift of Sleep” Recipients In Support of The Well-Being of Nurses
SleepFoundation.org, a OneCare Media brand and website, is pleased to announce the conclusion of the Gift of Sleep, Sleep Transformation campaign and along with it, five nurse recipients deserving of a better night’s sleep. Nurses were nominated for their heroic efforts throughout the pandemic, with five selected at random as winning recipients. Each recipient receives a $4,000 sleep transformation gift, including sleep coaching and supporting products.
OneCare Media Acquires TheSleepDoctor.com and Welcomes Dr. Michael J. Breus
OneCare Media announced today the acquisition of TheSleepDoctor.com, expanding their portfolio of sleep and health properties online. Michael J. Breus, known as The Sleep Doctor, is one of the most well-known sleep experts in the world, as well as one of the most sourced Doctors in sleep. Breus will continue to represent The Sleep Doctor in media appearances and otherwise, as well as help advise OCM as they continue to expand their footprint and offerings in the world of sleep as their Chief Sleep Officer. He will lend his knowledge and expertise of the sleep space. In addition to growing The Sleep Doctor, Breus will help with work OneCare will be doing as a company across the world of sleep, cementing their foothold in the space.
Select Media Mentions
1 in 3 workers admit to regularly napping on the clock, survey says. Here’s why Gen Z and millennial men are the worst culprits
Occasionally falling asleep at work is par for the course, according to a new survey by sleep wellness company Sleep Doctor, with 46% of respondents saying they nap during the workday at least a few times a year. What’s more, 33% reported doing so weekly—9% once per week, 18% several times per week, and 6% daily.
Struggling with your sleep? Experts share 6 tips that’ll help.
Consistency is key when it comes to sleep. “Waking up at the same time seven days a week is easily the single most effective thing a person can do to regularize their circadian rhythms — a set of biological processes that follow a 24-hour cycle based on exposure to light and darkness — and improve melatonin production — a hormone in the brain that aid the body’s internal clock,” Dr. Michael Breus, a double board-certified clinical psychologist and sleep specialist, tells Yahoo Life.
8 Realistic Ways to Get Better Sleep Tonight
We know what we’re supposed to do at bedtime: Draw the blackout curtains. Meditate. Avoid wine, screens, the fridge, and other fun stuff. Thing is, those classic bits of advice can be impractical for our overextended, underrested nation. Don’t (night) sweat it! What you actually need is advice for the real world—little tweaks to the standard strategies that can improve your rest without stressing you out. And here it is.
How to clean a mattress, according to cleaning pros
Considering you spend about a third of your life on your mattress, taking good care of it is pretty darn important. Yet, when was the last time you cleaned your mattress? We’re guessing it’s been a while. “You sleep on your mattress every night, so it’s bound to need cleaning after all that use,” said David Rubin, director of product testing and certified sleep science coach for The Sleep Doctor, the parent company of SleepFoundation.org.
3 Simple Steps to Better Sleep, According to Health Experts
Consistency in your lifestyle across the board will help your body know what to expect — including when to wind down and turn in, Dr. Breus says. A regular schedule is especially important in terms of wake-up time. “When you wake up, your body resets its ‘melatonin timer,’ so if your wake-up time is variable, so is your melatonin production,” Dr. Breus says, referring to the hormone our bodies naturally produce to help control our sleep-wake cycle.
Why Experts Want Couples To Consider Sleeping Apart This Winter
As the nights draw in, snuggling up with your partner for a long winter’s nap may sound appealing. But not everyone benefits from sleeping next to their partner. When it comes to long-term relationships, roughly one in six American adults say that they would prefer to sleep in a different bed from their partner, or in a different room entirely, according to YouGov polls. The phenomenon is so common that it has earned its own nickname: a sleep divorce.
The 8 Best Cooling Sheets in 2023
“The best cooling sheets are made from breathable materials like cotton, linen, or viscose made from bamboo,” clinical psychologist David Rubin—who is a product expert at The Sleep Doctor—tells Men’s Health. “From there, pay attention to the weave. Percale sheets feel cooler and crisp because of their weave with long-staple cotton. In fact, those cool and crisp hotel sheets we all love tend to be percale, so if you want to replicate that feeling, it’s the right choice.”
Why do our minds race when we’re trying to sleep?
One of the paradoxes of sleep is that the more we fixate on getting it, the less likely we are to achieve it. Learn how stress plays a critical role in our ability to sleep and what to do about it.
